The day after Election Day

As I write this, it’s Election Day in the US, one unlike any other I’ve lived through. Here in New York City, some friends are looking to escape to a safer place, wherever that might be. One is talking about boarding up his business in anticipation of protests or riots or worse. People in other countries are telling me, “We’re watching to see what happens.”

It’s as if we’re all trapped in a snow globe, waiting for things to settle down so we can see clearly. Except things don’t settle down. The snow globe keeps shaking, and the change and uncertainty and stress don’t go away.

How will you manage?

The Snow Globe.001.jpeg

A new approach to well-being

More and more companies recognize the need to do something extra to help employees. Even before the pandemic, a research brief by the RAND Corporation found that “69 percent of employers with more than 50 employees offered a wellness program, and 80 percent of the larger ones (more than 1,000 employees).”

Later this week, I’ll kick off a WOL Mindfulness program for a new corporate customer, with more programs planned all throughout next year. 

WOL Mindfulness is an 8-week peer coaching program that cultivates skills we need now more than ever: how to better relate to ourselves and each other, how to be more resilient in the face of change, how to be calmer and happier.

Why would a company spend time and money on this? Because it’s a good investment. Last year, the American Psychological Association estimated that workplace stress “costs U.S. industry more than $300 billion a year in absenteeism, turnover, diminished productivity, and medical, legal and insurance costs.” And that number is surely going up. 

But WOL Mindfulness isn’t just for big companies to invest in their employees. You can choose to invest in yourself, too.

“A maximum outcome with a minimum investment of time”

The WOL Mindfulness program that’s offered to companies is also available in the new WOL Membership Network. The program is designed to help you deal with the shaking snow globe. As part of your annual membership, you get coaching and support all along the way, enabling you and your Circle to practice well-researched methods that yield tremendous benefits. (Your membership entitles you to participate in as many as three Mindfulness Circles or WOL Circles.)

For example, Melanie used WOL Mindfulness “to reduce stress and to realize how much good is happening in my life.” Her new habits, she said, “have become an integral part of my everyday life.”  Maria, just today, shared the impact of her first WOL Circle: “I now feel empowered, optimistic and better connected.”

Maybe you’re seeking these kinds of benefits for yourself, or want to help a friend. Or maybe you’re looking for ways to help your organization and colleagues.

In a sense, every day is Election Day. More uncertainty. More change. Yet waiting and hoping for a better tomorrow is a poor strategy. You deserve to take more control of your own future, to be less stressed, to be happier.

We form the first WOL Mindfulness Circles in January. You can sign up now.

The Goal Clinic

The first members of the WOL Membership Network signed up this weekend, and it’s already an amazing mix of people.

Creating this new network opens up possibilities for individuals as well as companies of all sizes. Here’s one of the first things we’ll do together, and the kinds of people who will benefit from it.

The Goal Clinic

All the Circle methods, including WOL Mindfulness, begin with a goal of some kind. It helps you orient your activities throughout your Circle and tap into your intrinsic motivation.

But what should you choose? Though there are instructions in Week 1, I’ve seen how people benefit from getting some coaching to help them choose or refine their goal.

That’s what happens in the Goal Clinic. Before our new membership Circles even form, we will give people the chance to share their goals, listen to others, and explore tips and possibilities with me and others in the network. That will help them get off to a great start with a meaningful goal they can make progress towards.

We’ve been doing this with our biggest corporate customers, and now we can do it for everyone in the new network. Even better, we can offer ways for members with similar goals to continue to connect and exchange throughout their membership, expanding our chances for learning and growing together.

The Goal Clinic.001.jpeg

Five Kinds of Members

Some of our new members work for themselves and some in big organizations. Some joined as part of their personal development program at work and had their company support their membership. Here are five types of members we’ve seen so far.

Career Builders who want to develop their skills and access more opportunities.

Joining my first Working Out Loud Circle was one of the best decisions I made.

- Lea on her WOL Circle experience

The Curious who are looking to explore new topics and make new connections.

[WOL Mindfulness gave me] a maximum outcome with a minimum investment of time. It helped me to reduce stress and to realize how much good is happening in my life. My new habits have become an integral part of my everyday life.

- Melanie on her WOL Mindfulness experience

Supportive Managers who want to offer their staff personal development and coaching opportunities that are proven, cost-effective, and easy to administer.

Many are simply astonished by the number of opportunities that they were offered while applying their WOL practices.

The employees indicated that WOL has changed the way they approach and value others as well as the way they treat and value themselves." 

- Nadine Skerlavaj, “Why is WOL accepted by employees?” [Bachelor Thesis]

Small Company Executives who would like the kind of employee and culture programs that large companies have, so they too can foster a more agile, collaborative workplace. 

An ideal method to further develop our learning and working culture.

- Dürr Systems AG, sharing their WOL experience on LinkedIn

Working Out Loud can provide some of that “social glue” that enables organizations to move forward cohesively. Whether it’s a virtual team or one physically together.

- Shirley on joining a Circle as a new joiner

Progressive HR Professionals who are looking for new ways to help employees collaborate and feel connected, especially in a time where more people are working remotely. Some are even looking for cross-company networking.

We are 70 leaders on a journey towards better collaboration culture and decided everyone should start a Circle. 

- Sebastian Kolberg, Leading Digital Transformation & Change Projects, Bayer

The future of corporate learning is self-directed and social. WOL is an important part of our learning strategy.

- Laura Krsnik, Head of Global Learning, Merck KGaA

Can you relate to these roles and these quotes? Are you looking for new skills, opportunities, connections, or ideas? The WOL Membership Network makes it easier than ever to invest in yourself. 

Learn more at: signup.www.africanmango-slim.com.